Lifestyle
![New Study Clears Dark Chocolate of Health Risks](/files/en/news/2024/7/13/53853_893.jpg)
New Study Clears Dark Chocolate of Health Risks
TEHRAN (ANA)- Tulane University’s study confirms that consuming dark chocolate daily is safe for adults, posing minimal health risks and offering significant nutritional benefits.
![Common Food Additive Found in Ice Cream, Chocolate, Bread Linked to Diabetes](/files/en/news/2024/7/8/53471_576.jpg)
Common Food Additive Found in Ice Cream, Chocolate, Bread Linked to Diabetes
TEHRAN (ANA)- Recent French research indicates that certain food emulsifiers may increase the risk of type 2 diabetes, underscoring the need for further studies to confirm these findings and potentially revise food additive regulations.
![New Study Challenges Traditional Exercise Guidelines](/files/en/news/2024/7/4/53253_305.jpg)
New Study Challenges Traditional Exercise Guidelines
TEHRAN (ANA)- Researchers from Brigham and Women’s Hospital found that step and time-based exercise goals are equally effective in reducing mortality and cardiovascular risk, suggesting that personal preference should guide the choice of physical activity targets.
![Pregnancy Workouts Alter Brain Chemistry to Fight Offspring Obesity](/files/en/news/2024/6/11/51627_605.jpg)
Pregnancy Workouts Alter Brain Chemistry to Fight Offspring Obesity
TEHRAN (ANA)- Researchers have found that maternal obesity causes long-term changes in the brain via the microRNA miR-505-5p, leading offspring to prefer high-fat diets and increasing their risk of obesity.
![Iranian Researchers Find Family As Complete System in Healing Diseases](/files/en/news/2024/6/20/52355_796.jpg)
Iranian Researchers Find Family As Complete System in Healing Diseases
TEHRAN (ANA)- In a research conducted by a number of Iranian researchers the family has been described as a complete and coherent system that any threat to one of its members is considered as a threat to the whole system, noting that the presence of the family improves self-care and coping with the problems caused by disease in the patient.
![Iranian Experts Study Strategies for Empowering Deprived Neighborhoods](/files/en/news/2024/6/8/51396_232.jpg)
Iranian Experts Study Strategies for Empowering Deprived Neighborhoods
TEHRAN (ANA)- Iranian experts believe that each of the strategies for empowering deprived areas will vary depending on the political, institutional, cultural and social characteristics, and these strategies will change over time.
![Scientists Discover Cognitive Benefits of Creatine](/files/en/news/2024/6/2/51079_321.jpg)
Scientists Discover Cognitive Benefits of Creatine
TEHRAN (ANA)- Researchers at Forschungszentrum Jülich have found that a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, specifically improving processing capacity and short-term memory.
![New Research Reveals Keto Diet’s Potential to Combat Early Alzheimer’s](/files/en/news/2024/5/2/49082_477.jpg)
New Research Reveals Keto Diet’s Potential to Combat Early Alzheimer’s
TEHRAN (ANA)- A recent study conducted by scientists at the University of California, Davis, reveals that a ketogenic diet can significantly delay the early stages of Alzheimer’s-related memory loss in mice.
![Irregular Sleep, Late Bedtimes Associated with Worse Grades for High School Students](/files/en/news/2024/5/2/49050_623.jpg)
Irregular Sleep, Late Bedtimes Associated with Worse Grades for High School Students
TEHRAN (ANA)- Irregular sleep and late bedtimes are linked to worse grades and more school-related behavioral problems among teens, according to a study funded by the U.S. National Institutes of Health (NIH).
![Unexpected Finding Links Losing Weight with Increased Cancer Risk](/files/en/news/2024/4/18/48086_212.jpg)
Unexpected Finding Links Losing Weight with Increased Cancer Risk
TEHRAN (ANA)- A recent study by the University of Birmingham has found that weight loss was associated with a significantly higher rate of cancer during the 12 months following the weight loss, compared with those who hadn't lost weight.