TEHRAN (ANA)- A major new study reveals three simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third.

TEHRAN (ANA)- Hidden organ fat speeds up heart aging, while fat around the hips and thighs in women may slow it.

TEHRAN (ANA)- A large study found that animal protein is not linked to higher mortality and may even help lower cancer-related deaths.

TEHRAN (ANA)- Scientists are rethinking aging as a treatable process, with new therapies showing potential to extend healthy years and combat multiple diseases at once.

TEHRAN (ANA)- Researchers at UC San Francisco have uncovered a surprising culprit in brain aging: a protein called FTL1.

TEHRAN (ANA)- French fries may raise type 2 diabetes risk by 20%, but boiled, baked, or mashed potatoes don’t.

TEHRAN (ANA)- Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity to stimulants.

TEHRAN (ANA)- Breathing polluted air might be doing more than harming your lungs—it could be quietly damaging your brain.

TEHRAN (ANA)- Moderate exercise may slow brain aging, protecting cognition and brain structure, while too little or too much activity may have the opposite effect.

TEHRAN (ANA)- A study highlights the health benefits of walking among an underrepresented group of low-income and Black individuals.