Obesity-Linked Cancer Deaths Have Tripled

TEHRAN (ANA)- Obesity is now fueling a silent but deadly surge in cancer deaths across the U.S., with new research revealing that fatalities tied to obesity-linked cancers have tripled over the past two decades.

Experts Reveal Simple Way to Boost Joy, Excitement, Well-Being

TEHRAN (ANA)- Attending in-person events like festivals and markets may significantly boost wellbeing, according to a new study.

Popular Sugar Substitute Linked to Brain Cell Damage

TEHRAN (ANA)- New research indicates that erythritol, a sugar substitute commonly recommended for individuals with obesity or diabetes, may carry unexpected health risks.

Ultra-Processed Foods Shorten Life

TEHRAN (ANA)- A sweeping 23-year follow-up of more than half a million Americans reveals that those who load up on ultra-processed fare—from sugary sodas to deli meats—face about a 10 % higher risk of dying, especially from heart disease and diabetes.

Scientists Discover Key Protein behind Exercise’s Anti-Aging Power

TEHRAN (ANA)- Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during exercise and helps protect against musculoskeletal aging.

Scientists Reveal How You Can Train Your Brain to Like Exercise

TEHRAN (ANA)- New research shows that your brain, not just your body, plays a critical role in how you respond to physical discomfort during exercise.

Study Reveals How Diet May Drive Anxiety

TEHRAN (ANA)- New research in mice reveals a compelling link between obesity and anxiety, potentially driven by changes in both brain function and gut bacteria.

This Simple Dietary Trick Could Improve Your Sleep in 24 Hours

TEHRAN (ANA)- New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality that same night.

Fasting Every Other Day May Be More Effective than Daily Dieting

TEHRAN (ANA)- Intermittent fasting appears to be as effective as traditional calorie restriction for modest weight loss and improving certain health markers, according to a large review of clinical trials.

Daily Avocado Consumption Could Help You Sleep Better

TEHRAN (ANA)- Daily avocado intake was linked to better sleep and heart health, likely due to key nutrients, according to a new analysis of a major dietary study.
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