Irregular Sleep, Late Bedtimes Associated with Worse Grades for High School Students
TEHRAN (ANA)- Irregular sleep and late bedtimes are linked to worse grades and more school-related behavioral problems among teens, according to a study funded by the U.S. National Institutes of Health (NIH).
Unexpected Finding Links Losing Weight with Increased Cancer Risk
TEHRAN (ANA)- A recent study by the University of Birmingham has found that weight loss was associated with a significantly higher rate of cancer during the 12 months following the weight loss, compared with those who hadn't lost weight.
New Study Reveals Persian Plateau as Key to Human Migration Puzzle
TEHRAN (ANA)- A new study combining genetic, palaeoecological, and archaeological evidence has unveiled the Persian Plateau as a pivotal geographic location serving as a hub for Homo sapiens during the early stages of their migration out of Africa.
People Who Eat Healthy, Plant-Based Diet Less Likely to Suffer with Dangerous Snoring
TEHRAN (ANA)- Recent research by Flinders University indicates that a healthy plant-based diet may lower the risk of obstructive sleep apnoea (OSA), while diets high in refined carbs and sugars could increase this risk.
Scientists Discover Simple Trick to Run Faster
TEHRAN (ANA)- A new study by University of Essex has shown that using simple analogies to encourage players to focus on their environment can significantly increase sprinting speed.
Scientists Identify New ‘Silent’ Killer
TEHRAN (ANA)- The consumption of ultra-processed foods is linked to an increase in non-communicable diseases, according to a study by Florida Atlantic University’s physicians.
Iranian Scientists, Colleagues Find How Caffeine Can Negatively Impact Soccer Players’ Performance
TEHRAN (ANA)- A study by Staffordshire University and Shiraz University in Iran has found that while consuming caffeine before a game can improve the accuracy of football passes, it can have an adverse effect on more tactical play involving a higher number of passes.
New Study Finds 5 Healthy Behaviors Linked to Lower IBS Risk
TEHRAN (ANA)- A new research study demonstrates a significant link between healthy lifestyle choices and a reduced risk of irritable bowel syndrome (IBS), highlighting the importance of behaviors such as not smoking, engaging in vigorous exercise, and getting sufficient sleep.
Surprising Diet Change Boosts Muscle Strength, Slows Aging
TEHRAN (ANA)- NIH study suggests a small reduction in daily calories is beneficial for wellness.
Women Don't Have to Try as Hard at Gym to Reap Long-Term Health Benefits
TEHRAN (ANA)- Women may not have to dedicate as much time as men to staying physically fit and healthy, results of a new study by the Schmidt Heart Institute in California showed.