TEHRAN (ANA)- Creatine is stepping out of the gym and into the broader health conversation and once associated solely with muscle-building, it’s now recognized as a powerful molecule with roles in brain function, aging, and energy metabolism.
TEHRAN (ANA)- Twin data reveal late meals disrupt glucose metabolism and circadian timing, and genetic and lifestyle factors shape individual responses.
TEHRAN (ANA)- Obesity is now fueling a silent but deadly surge in cancer deaths across the U.S., with new research revealing that fatalities tied to obesity-linked cancers have tripled over the past two decades.
TEHRAN (ANA)- New research indicates that erythritol, a sugar substitute commonly recommended for individuals with obesity or diabetes, may carry unexpected health risks.
TEHRAN (ANA)- A sweeping 23-year follow-up of more than half a million Americans reveals that those who load up on ultra-processed fare—from sugary sodas to deli meats—face about a 10 % higher risk of dying, especially from heart disease and diabetes.
TEHRAN (ANA)- Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during exercise and helps protect against musculoskeletal aging.
TEHRAN (ANA)- New research in mice reveals a compelling link between obesity and anxiety, potentially driven by changes in both brain function and gut bacteria.
TEHRAN (ANA)- New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality that same night.