Tags - sleep
TEHRAN (ANA)- Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well.
News ID: 10390 Publish Date : 2025/11/14
TEHRAN (ANA)- Sleep may enhance the brain’s ability to remove harmful waste and poor or disrupted sleep could raise dementia risk.
News ID: 9942 Publish Date : 2025/09/21
TEHRAN (ANA)- A new study reveals that a buildup of metabolism in specialized brain cells is what triggers the need for sleep .
News ID: 9854 Publish Date : 2025/09/11
TEHRAN (ANA)- Conch shell blowing eased sleep apnea symptoms and improved sleep quality and the practice may provide a simple alternative to machines or medication.
News ID: 9808 Publish Date : 2025/09/04
TEHRAN (ANA)- New research reveals that irregular sleep patterns, not just how long we sleep , may significantly raise the risk of numerous diseases.
News ID: 9578 Publish Date : 2025/08/05
TEHRAN (ANA)- A major analysis of clinical trials has revealed that gentle exercises like Tai Chi, yoga, walking, and jogging may be some of the most powerful natural tools for improving sleep and relieving insomnia, possibly even rivaling medication and therapy.
News ID: 9492 Publish Date : 2025/07/25
TEHRAN (ANA)- New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality that same night.
News ID: 9258 Publish Date : 2025/06/26
TEHRAN (ANA)- Daily avocado intake was linked to better sleep and heart health, likely due to key nutrients, according to a new analysis of a major dietary study.
News ID: 9225 Publish Date : 2025/06/23
TEHRAN (ANA)- Too much screen time can mess with teens’ sleep , and that might be a major reason why depression is on the rise, especially among girls.
News ID: 8659 Publish Date : 2025/04/12
TEHRAN (ANA)- Researchers have discovered that disrupted sleep in older adults interferes with the brain’s ability to clean out waste, leading to memory problems and increasing the risk of neurological diseases like Alzheimer’s.
News ID: 8586 Publish Date : 2025/04/01
TEHRAN (ANA)- Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems.
News ID: 7961 Publish Date : 2025/01/12
TEHRAN (ANA)- A study reveals that prolonged mental exertion leads to changes in the brain’s frontal cortex, resembling sleep activity, which heightens aggressive behaviors.
News ID: 7646 Publish Date : 2024/12/05
TEHRAN (ANA)- A recent study from the Research Institute at McGill University Health Center may improve the treatment of sleep disorders and neurological conditions.
News ID: 7228 Publish Date : 2024/10/16
TEHRAN (ANA)- A study indicates that regular sleep patterns can significantly lower the risk of type 2 diabetes and researchers found that participants with irregular sleep had a 34% increased risk of diabetes which suggests that managing sleep patterns could be a key strategy in diabetes prevention.
News ID: 6899 Publish Date : 2024/09/01
TEHRAN (ANA)- Exercising regularly can help sleep ing and even short bouts a few times a week have been shown to improve sleep quality.
News ID: 6873 Publish Date : 2024/09/01
TEHRAN (ANA)- Sleep appears in the brain as slow waves surging across the surface at a rate of around one every tenth of a second – or so we thought.
News ID: 6867 Publish Date : 2024/08/28
TEHRAN (ANA)- Obstructive Sleep Apnea (OSA) is a sleep disorder where breathing stops frequently during sleep due to airway blockages.
News ID: 6591 Publish Date : 2024/07/24
TEHRAN (ANA)- New research has found that low doses of acetylsalicylic acid, commonly known as aspirin, can reduce inflammatory reactions caused by restricted sleep .
News ID: 6450 Publish Date : 2024/07/10
TEHRAN (ANA)- Researchers from the University of California, Irvine’s biomedical engineering department have discovered a new origin for two essential brain waves—slow waves and sleep spindles—that are critical for deep sleep .
News ID: 6037 Publish Date : 2024/05/24
TEHRAN (ANA)- Irregular sleep and late bedtimes are linked to worse grades and more school-related behavioral problems among teens, according to a study funded by the U.S. National Institutes of Health (NIH).
News ID: 5804 Publish Date : 2024/04/28
Technology-to-Market
