Iran-Made Footrest Reduces Varicose Veins Pain, Backache
“This product has applications in the fields of medicine, sports and health and it causes the lower limb’s blood to return to the heart and strengthens the posterior, anterior and plantar muscles of the leg and even the quadriceps,” Asra Askari, a faculty member of the physical education department of Islamic Azad University’s Gorgan branch, told ANA.
“The movable footrest helps to maintain freshness and well-being as much as possible, reduces fatigue, incidence of varicose veins, backache, abnormal shape of the lumbar vertebrae, impaired blood circulation in the legs, pain and cramping of the leg muscles, problems related to the pelvic bone in people sitting at desks (employees, students, etc.) and increases work efficiency,” she added.
Askari explained that the plate on which the foot is placed in the mobile footrest is in a ready position in the form of dorsiflexion movement, adding that when the person is busy, it helps the lower limb’s blood to return to the heart and strengthens the anterior leg muscle by putting the foot in a proper position.
A foot rest is any type of support for the feet that makes sitting more comfortable or ergonomic, meaning easier and more efficient for the body. Foot rests come in different shapes and sizes and at a variety price points.
By targeting the position of the feet in relation to the body, foot rests can relieve pain and reduce pressure on the joints, leading to improved comfort and productivity.
4155/v
