TEHRAN (ANA)- Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals 150 minutes of moderate to vigorous activity.

TEHRAN (ANA)- Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein pathway.

TEHRAN (ANA)- A study from Tanzania reveals that diet has a significant impact on the immune system.

TEHRAN (ANA)- Athletes may have more than just physical prowess – new research shows they also have superior working memory.

TEHRAN (ANA)- A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and tea drinkers.

TEHRAN (ANA)- A balance between exercise and food consumption could prevent age-related conditions like dementia and heart disease.

TEHRAN (ANA)- Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults.

TEHRAN (ANA)- A study finds that significant weight loss increases the risk for individuals with cardiovascular disease.

TEHRAN (ANA)- A new study conducted by researchers from Mass General Brigham, the Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard suggests that replacing butter with plant-based oils may offer significant health benefits, including a reduced risk of premature death.

TEHRAN (ANA)- While physical activity is often associated with a longer lifespan, research from Finnish twin studies suggests the relationship may be more complex than previously believed.