TEHRAN (ANA)- New research shows that regularly saving money and paying off debt isn’t just good for your wallet—it’s a powerful way to boost mental health and resilience, no matter your income.
TEHRAN (ANA)- Feeling lonely can do more than dampen your mood—it may speed up how quickly your memory fades, especially if you’re also struggling with hearing loss.
TEHRAN (ANA)- Researchers have mapped the complete pathway for sensing cool temperatures from skin to brain, revealing a spinal cord amplifier and raising new possibilities for treating cold-induced pain.
TEHRAN (ANA)- A major analysis of clinical trials has revealed that gentle exercises like Tai Chi, yoga, walking, and jogging may be some of the most powerful natural tools for improving sleep and relieving insomnia, possibly even rivaling medication and therapy.